FEELING ALL THE FEELS!
Feeling a lot of emotions leading up to the race, but I am feeling prepared and confident. Excited about the journey that brought me here and the journey to come!
LESSON 11 - I'VE DONE IT AGAIN - HELP!
Help, my old habits are creeping in on me! I must do it differently this time. I must overcome these habits!!
LESSON 10 - EMPOWERING OURSELVES
When my mind starts to tell me to stop, I shorten my goals for that immediate satisfaction that the mind likes so much. Every step I take beyond my minds perceived limits is empowering.
13.2 Miles - First Part of First 20 Mile Day Done!
My fastest half marathon to date! Seven miles to go later this evening...
Lesson 7 - THIS IS GOING TO BE HARD
This is going to take some strength and heart! There is nothing wrong with me or what I am doing. This is actually hard!
Lesson 6 - I MUST REMAIN FLEXIBLE
We cannot let the little hurdles and side tracks discourage us and take our sights off the bigger end goal.
Lesson 5 - THE RIGHT EQUIPMENT MAKES ALL THE DIFFERENCE
At a minimum, ask an expert when getting running shoes. It has changed my whole running game!
Lesson 4 - THERE WILL BE SETBACKS - TAKE THEM IN STRIDE
There will be setbacks, but I will take them in stride.