40 Self-Care Practices Card Deck
$28.00
Self-Care Simplified!! This is a card deck of 40 Self-Care practices that can be completed in ten minutes or less. Each card contains a self-care practice with some guiding words on the back.
We all need self-care, and it can easily become overwhelming to figure what we need and then set aside time and energy for self-care. This card deck makes the process easy. A suggested method of use is, when you feel like you need some self-care, pick a card and complete the practice in ten minutes or less. You can expend less mental energy having to think about what to do, and once the practice is complete you will experience a form of self-care and hopefully some rejuvenation. However, self-care is very personal, so use the cards in a way that works well for you!
40 Practices are preprinted on the cards, and there are additional blank cards to create your own. The cards are 3.5 inches x 3.5 inches, and they come in a nice cardboard box for easy storage.
We all need self-care, and it can easily become overwhelming to figure what we need and then set aside time and energy for self-care. This card deck makes the process easy. A suggested method of use is, when you feel like you need some self-care, pick a card and complete the practice in ten minutes or less. You can expend less mental energy having to think about what to do, and once the practice is complete you will experience a form of self-care and hopefully some rejuvenation. However, self-care is very personal, so use the cards in a way that works well for you!
40 Practices are preprinted on the cards, and there are additional blank cards to create your own. The cards are 3.5 inches x 3.5 inches, and they come in a nice cardboard box for easy storage.
Self-Care Simplified!! This is a card deck of 40 Self-Care practices that can be completed in ten minutes or less. Each card contains a self-care practice with some guiding words on the back.
We all need self-care, and it can easily become overwhelming to figure what we need and then set aside time and energy for self-care. This card deck makes the process easy. A suggested method of use is, when you feel like you need some self-care, pick a card and complete the practice in ten minutes or less. You can expend less mental energy having to think about what to do, and once the practice is complete you will experience a form of self-care and hopefully some rejuvenation. However, self-care is very personal, so use the cards in a way that works well for you!
40 Practices are preprinted on the cards, and there are additional blank cards to create your own. The cards are 3.5 inches x 3.5 inches, and they come in a nice cardboard box for easy storage.
We all need self-care, and it can easily become overwhelming to figure what we need and then set aside time and energy for self-care. This card deck makes the process easy. A suggested method of use is, when you feel like you need some self-care, pick a card and complete the practice in ten minutes or less. You can expend less mental energy having to think about what to do, and once the practice is complete you will experience a form of self-care and hopefully some rejuvenation. However, self-care is very personal, so use the cards in a way that works well for you!
40 Practices are preprinted on the cards, and there are additional blank cards to create your own. The cards are 3.5 inches x 3.5 inches, and they come in a nice cardboard box for easy storage.
Self-Care Simplified!! This is a card deck of 40 Self-Care practices that can be completed in ten minutes or less. Each card contains a self-care practice with some guiding words on the back.
We all need self-care, and it can easily become overwhelming to figure what we need and then set aside time and energy for self-care. This card deck makes the process easy. A suggested method of use is, when you feel like you need some self-care, pick a card and complete the practice in ten minutes or less. You can expend less mental energy having to think about what to do, and once the practice is complete you will experience a form of self-care and hopefully some rejuvenation. However, self-care is very personal, so use the cards in a way that works well for you!
40 Practices are preprinted on the cards, and there are additional blank cards to create your own. The cards are 3.5 inches x 3.5 inches, and they come in a nice cardboard box for easy storage.
We all need self-care, and it can easily become overwhelming to figure what we need and then set aside time and energy for self-care. This card deck makes the process easy. A suggested method of use is, when you feel like you need some self-care, pick a card and complete the practice in ten minutes or less. You can expend less mental energy having to think about what to do, and once the practice is complete you will experience a form of self-care and hopefully some rejuvenation. However, self-care is very personal, so use the cards in a way that works well for you!
40 Practices are preprinted on the cards, and there are additional blank cards to create your own. The cards are 3.5 inches x 3.5 inches, and they come in a nice cardboard box for easy storage.