Are you ready to prioritize your self-care and well-being for at least a week this summer?

Upgrade to this five-day Live online Summer Self-Care Camp, where we'll immerse ourselves in the art of self-care together, supporting and empowering ourselves and each other in small doses to fit into our busy days.

Taking care of yourself is a vital component of well-being. This program is designed to fit into your schedule and inspire you to integrate self-care throughout your days. Not only will you be invited to engage in self-care through daily email inspiration, reflection, prompts, you’ll also be invited to attend two (morning and afternoon) 30-minute daily interactive live sessions. These are all designed to help you actively practice self-care and feel rejuvenated, resourced, and cared for throughout your day, week, and hopefully month.

For the experience, you will receive an email each morning (in the Americas) with some suggested self-care practices that I recommend practicing for at least 10 minutes per day. If you need to break them up into 2 minute increments, or even 30 second increments, to fit them in, then do just that. Part of integrating effective self-care is making it work for you, which we will be exploring more throughout this week.

Each day, there are two 30-minute live, interactive sessions on Zoom. During this time we will be practicing self-care in real-time, exploring different aspects of self-care, connecting with each other, and hopefully having a little fun. These will go quick, so please try your best to be on time. It’s okay if you can’t make them all. I’d rather you show up to the ones you can, rather than none. Remember, a little bit does go a long way, especially when added up over time.

BONUS: If you are able to make all the sessions, you will be entered to win a 60-minute coaching session with me!

I’ll send a recap email each day to remind you of what we practiced and to inform those who were not able to attend what we did.

Happening August 5th through August 9th

Two Daily Live 30-minute sessions (morning and afternoon)

Attend some, attend them all! Do what works for you!

6:15a PT | 7:15a MT | 8:15a CT | 9:15a ET

1:30p PT | 2:30p MT | 3:30p CT | 4:30p ET

I look forward to connecting with you there!

**Note: When you click on “Sign up here” this item will be added to your cart. To complete the purchase, navigate to the cart icon located at the top right of the page. During the checkout process, you have the option to add a discount code if applicable.