Becoming Still through the Season

Here we are again, another spring equinox upon us in the northern hemisphere. Our world continues to change in new ways every day. I’m grateful that each change of the season offers a chance to pause and evaluate my thoughts, feelings, and my behaviors. Especially spring, when the light and dark are coming into balance, and there is an essence of renewal in the air. This spring, I invite you to take some time to pause and reflect with me.