It was a rough week. I hesitated to discuss it here, but we must overcome the fear, shame, and judgement regarding mental health and wellness to heal. Let's start with kindness and compassion rather than fear.
Read MoreIt was a rough week. I hesitated to discuss it here, but we must overcome the fear, shame, and judgement regarding mental health and wellness to heal. Let's start with kindness and compassion rather than fear.
Read More