Practice more self-care throughout your days.
Incorporating self-care activities into your daily routine, such as taking a 10-minute break and choosing a self-care practice, every hour or two, can help promote a sense of balance and well-being.
Incorporating self-care activities into your daily routine, such as taking a 10-minute break and choosing a self-care practice, every hour or two, can help promote a sense of balance and well-being.